Qi Doctor and Radical Wellness Coach
There is so much to be grateful for with all the extraordinary advances we now enjoy with modern living. For most of us, even on our toughest days, we have an ease of lifestyle that even our grandparent’s generation would scarcely have dared to imagine. Here in Ireland, in many ways, we’ve never had it …
Diabetes Type II – A Repetitive Strain Injury to the Pancreas Read More »
Have you ever sat back and wondered what kind of life your Future Self will be living? Of course, we have endless Future Selves; the one that lives next week’s life, or your life in a year or decade even from now. With Life’s beautiful, if a little unnerving unpredictability, how can we possibly really …
I love exploring the art of living, discovering ways to infuse daily life with soulfulness, expanding how I do things, see things, and make meaning of things, contemplating our individual and collective potential in today’s world and seeking practices that support our own and each other’s evolution. For me, attending to our health is Step …
Take care of your body ….. and your body will take care of You. Read More »
WildFit is an extraordinary revolution in potent nutritional health that is sweeping across the world and has now arrived in Ireland. My initial intention when I signed up to take part in the WildFit 90 Day Challenge was to find a way to help my patients navigate the thorny territory of overhauling their diet in …
Initially, I fell into it. At 16 years old, I got sick, way up in the Himalayan mountains, with a dose of something pretty weird and meningitis-esque. I was taken in by the medical team at the hospital that served a Tibetan Buddhist monastery in Northern India and in the blurred days that followed, I …